![Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Running pace, Treadmill, Running pace chart](https://i.pinimg.com/originals/2f/d3/81/2fd381ac891cd088ea287193e276c936.jpg "Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Running pace, Treadmill, Running pace chart")
Image] Handy chart showing pace per mile and kilometer for treadmill speeds from 3 to 12 mph (4.8 to 19.3 km/hour) | Running pace, Treadmill, Running pace chart
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:max_bytes(150000):strip_icc()/VWFit-treadmill-calories-3436637-75b2024fb79b40749e26101c07b74c79.jpg "How to Burn More Calories on a Treadmill")
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