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One rep max calculator | Calculating one rep max
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Creating A Repetition Maximums Calculator!
Creating A Repetition Maximums Calculator!
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1 REP MAX & CALCULATING WEIGHT. 1 REP MAX: 1 RM 1 RM = the max amount of weight you can complete for 1 rep of an exercise 1 RMs are used to calculate. - ppt download
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1RM Table: Calculate your one rep max for values between 0 and 100