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Dumbbell arm workout for muscle & definition - Women's Fitness
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:max_bytes(150000):strip_icc()/Health-GettyImages-1253535530-8d804ffa1128437c9293521365119939.jpg "27 Best Arm Exercises: 30-Day Challenge")
27 Best Arm Exercises: 30-Day Challenge
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:upscale()/2023/12/05/893/n/1922729/1fa1276bd8d674d6_PS23_Fitness_Workout_14_Move_01_Shoulder_Press.jpg "9 Best Dumbbell Arm Exercises | POPSUGAR Fitness")
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Try This Quick Arm Workout When You're Short On Time
