ice Ounce Refrain best handle for cable rows breaking Dawn holy thesaurus
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There are better options thsn using the small v-handle for seated cable rows. When we think of back thickness we generally think of the mid and lower traps, rhomboids and teres. Thus, it’ll be better ...
Seated Row -
How to Do Cable Close Grip Seated Row: Muscles Worked & Proper Form – StrengthLog
How to Do Cable Close Grip Seated Row: Muscles Worked & Proper Form – StrengthLog
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