Chest-Supported Incline Row (dumbbell) - Alignment Tips and Mistakes to Avoid
Tip: Incline Shrugs for Big Traps
Weight Training Guide - Prone incline dumbbell shrug (aka chest-supported dumbbell shrug). An isolation exercise that targets your upper or middle trapezius, depending on the angle of the inclination. If 45 degrees,
Incline Chest Supported Dumbbell Shrug - YouTube
How To Perform The Chest Supported Row And Its Variations
Chest Supported Dumbbell Shrug | myworkouts.io
Dumbbell Shrug: Muscles Worked & Technique – StrengthLog