| Movement Monday |, ♦️Double DB... - Crossfit Bethesda
Team WOD: FT: Deadlifts, Double Unders, One Arm Dumbbell Snatch and Double Unders & Solo WOD: 5 RFT: Deadlifts, Double Unders, and Alt DB Snatches – SNORIDGE CROSSFIT
PROVING GROUNDS TRAINING on Instagram: “Tuesday 2021.01.19 "NEED FOR SPEED" 18-15-12-9-6 Double DB Snatch (35|25#) Box Jump Over (30|24”) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think you…
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