What's a great way to build BIG triceps when you're down a barbell? Close-Grip Dumbbell Bench Press with this trick in my video here can help you get the... | By Dr.
TC MY on Twitter: "#bodybuilding #chest Day 1: 1- Dumbbell bench press 2- Decline dumbbell fly 3- Dumbbell pull over https://t.co/K6iMxnGdrp" / Twitter
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Favorite Lifts: DB Close Grip Bench and Bent Bar Cable Tricep Pushdowns