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Dumbbell squats - quads vs glutes details:, Quads:, Narrow stance, Torso upright, Knees move forward, Shins close to thighs, Can elevate heels to assist, Glutes:, Torso lean forward, Wide stance, Push ...
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DB Narrow Squat Pulses by Roxxi Franklin - Exercise How-to - Skimble
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Exercise #519 - Squats Narrow Stance (dumbbell)
