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Weighted Hula Hoop results after 30 days. Heres my journey and some tips. Things to mindful of: 1. I did not lose weight because thats not what I wanted. I wanted to tone. 2. Its physical and mental ...
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Hoopnotica - Check out the amazing results that Hoopnotica Instructor Nina Larsson got from doing the Hoopnotica 30 for 30 Challenge! "When starting this challenge I didn't believe there would be enough
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Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result | Glamour
Thank Goodness For My Weighted Hula Hoop | The Strategist