Kettlebell swing exercise instructions and video | Weight Training Guide
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Kettlebell swing
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What Muscles Does A Kettlebell Swing Work
Kettlebell Swing. 💪Hold a kettlebell between your legs and explosively extend your hips to swing it up to eye … | Kettlebell swings, Kettlebell, Kettlebell workout
Kettlebell swing: , The primary muscles worked in the Kettlebell Swing are the glutes and the hamstrings. They explosively extend the hips and drive them forward, creating the power needed to swing ...
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