Whiteboard Daily - | 9 FOUNDATIONAL MOVEMENTS SERIES |⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Medicine Ball Clean⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Points of Performance⠀⠀⠀⠀⠀⠀⠀⠀⠀ Set Up:⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Shoulder width stance, knees in ...
Learn how to perform the Medball Clean with our technique, setup and execution tips!
Foundational Movement Series : Medicine Ball Clean - CrossFit Pineville - Gym, Group & Personal Fitness Training.
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Learn how to perform the Medball Clean with our technique, setup and execution tips!
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Learn how to perform the Medball Clean with our technique, setup and execution tips!
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:upscale()/2020/01/20/690/n/1922729/tmp_WQyiu4_c5c50e2c12b20d4b_IMB_deiNWW.gif "How to Do a Medicine-Ball Clean | POPSUGAR Fitness")
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Again Faster Medicine Balls - Color-coded Med Balls for Wallballs or Cleans
