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Why Am I Not Losing Weight In A Calorie Deficit?
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Veganish - . “I'M IN A CALORIE DEFICIT, BUT I'M STILL NOT LOSING WEIGHT! HELP!” This is by far the most common frustration I hear when someone is struggling to make progress.
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Macroholics Nutrition - “I'm in a caloric deficit but I'm not losing weight” 😬 . There are many things that can hinder your progress day to day on the scale. However, if