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Personal Fitness Trainer Mahi Mehra - A powdered form of proteins taken from whey, which is the liquid left over when cheese is made from cow's milk. Whey protein powder is used
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Should We Consume Whey Protein with Milk or Water?
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Should I Mix Protein Powder In Milk Or Water?
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Should You Mix Protein Shakes With Milk Or Water?
What Should I Use in my Daily Protein Shake, Milk or Water?
Stability study of a commercial protein shake - DataPhysics Instruments
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Milk vs. Whey — In-Depth Nutrition Comparison
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Milk vs. Water in Your Protein Powder Shakes - Fitplan Blog
Whey Protein: Milk vs Water – Which is Best? - Adrian James Nutrition