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🚀Kettlebell Strength Training 🚀, 🚀A1) Uneven Rack Lunges 4 sets of 10 lunges each side, Rest 30 seconds , 🚀A2) Double Kettlebell Swings 4 sets of 20 reps , Rest 30 seconds , 🚀B1) Sotts press 4 sets of ...
Front Rack Kettlebell Walking Lunge on Vimeo
🚀Kettlebell Strength Training 🚀, 🚀A1) Uneven Rack Lunges 4 sets of 10 lunges each side, Rest 30 seconds , 🚀A2) Double Kettlebell Swings 4 sets of 20 reps , Rest 30 seconds , 🚀B1) Sotts press 4 sets of ...
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