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A Distance Swimmer's Christmas – The Swimming Wizard
A Distance Swimmer's Christmas – The Swimming Wizard

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland  Exercises from Professional Coach… | Swimming workout, Competitive swimming  workout, Swimming
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coach… | Swimming workout, Competitive swimming workout, Swimming

IM Group Challenge Set – The Swimming Wizard
IM Group Challenge Set – The Swimming Wizard

Long Course Race Pace with the LY Piranhas – The Swimming Wizard
Long Course Race Pace with the LY Piranhas – The Swimming Wizard

Kicking – The Swimming Wizard
Kicking – The Swimming Wizard

Age Group IM Set That Was Too Easy – The Swimming Wizard
Age Group IM Set That Was Too Easy – The Swimming Wizard

Fartlek – The Swimming Wizard
Fartlek – The Swimming Wizard

Fly Fly Fly Fly – The Swimming Wizard
Fly Fly Fly Fly – The Swimming Wizard

Free – The Swimming Wizard
Free – The Swimming Wizard

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland  Exercises from Professional Coaches Around the World
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Technique and IM Build-up Set – The Swimming Wizard
Technique and IM Build-up Set – The Swimming Wizard

Early Season IM Set – The Swimming Wizard
Early Season IM Set – The Swimming Wizard

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland  Exercises from Professional Coaches Around the World
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Sprint Pre-Set then 200s Test – The Swimming Wizard
Sprint Pre-Set then 200s Test – The Swimming Wizard

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland  Exercises from Professional Coaches Around the World
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Short Axis Awesomeness – The Swimming Wizard
Short Axis Awesomeness – The Swimming Wizard

IM Build-Up Set – The Swimming Wizard
IM Build-Up Set – The Swimming Wizard

Freestyle Set for the Distance Specialist – The Swimming Wizard
Freestyle Set for the Distance Specialist – The Swimming Wizard

Free – The Swimming Wizard
Free – The Swimming Wizard

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland  Exercises from Professional Coaches Around the World
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Pull – The Swimming Wizard
Pull – The Swimming Wizard

Rhythm Fly and Free – The Swimming Wizard
Rhythm Fly and Free – The Swimming Wizard

Crazy 8s – The Swimming Wizard
Crazy 8s – The Swimming Wizard

Aerobic Variety Set – The Swimming Wizard
Aerobic Variety Set – The Swimming Wizard

Distance – The Swimming Wizard
Distance – The Swimming Wizard